Drug and alcohol addictions can make you lose your job, but drug and addiction recovery in New Hampshire can help you keep it. However, staying productive at work while embarking on the journey towards lifetime sobriety is often easier said than done. Just remember that you CAN do it. Keep reading for some helpful tips on how to be a top-notch employee during your addiction recovery in New Hampshire.
3 Tips for Working During Addiction Recovery in New Hampshire
1. Communicate with Your Boss
During this time, it’s essential to keep an open line of communication with your boss and ensure that you both are on the same page. Talk to them before about any reorganization of work hours, breaks, or anything else that can make working during your addiction recovery in New Hampshire a little easier. Not only will this build trust with your employer, but it will enable you to create the best work environment for both your sobriety and productivity.
2. Manage Your Stress
It may become stressful to balance a busy work schedule and addiction recovery in New Hampshire. Luckily, there are effective ways to manage stress. You can try meditating, look into medications, communicate with loved ones, the options are endless. However, the key to stress management while working in recovery is to find which technique works best for you and sticking to it.
3. Take Breaks When You Need Them
Remember that you deserve and need a lunch break. Working through this break will only contribute more to your stress and make staying productive during addiction recovery in New Hampshire more challenging. Furthermore, take a short break throughout the day if you ever feel unfocused or can’t get anything done in order to get back on track, refresh your mind, and keep your cravings under control. Just make sure to always talk with your boss about any special breaks you may need.
Want more advice on addiction recovery in New Hampshire? Then contact New England Recovery and Wellness Center today.