How Long It Takes to Get Sober
Alcohol withdrawal symptoms tend to subside within 7 to 14 days
The body clears 0.25 to 0.50 ounces of alcohol each hour
EtG tests can detect alcohol for up to 80 hours after the last drink
Track how long you’ve been sober for using a sobriety calculator. The marking of time has great significance when you’re in recovery, and especially if you’re part of a 12 step program. A sobriety counter can give you a better idea of how long you’ve abstained from any substances for. It’s a way to demonstrate how successful you’ve been in your journey to recovery. Dealing with alcoholism can take some time. It takes many heavy drinkers years to fully abstain from alcohol and control their cravings. Dealing with alcohol addiction is a lifelong journey. Cravings will pop up from time to time. This is the case with any type of alcohol or drug addiction.
Many alcoholics rely on a sobriety calculator to keep track of how long they’ve stopped drinking for. All that’s needed for the calculation need is the date of sobriety. Keeping an eye on the dates may help give them the encouragement they need to keep going, especially during difficult times. Those who have abstained from drinking for a long time will feel more pressured to continue on the same road. This article will look at how you can use a sobriety calculator, important milestones of sobriety, among other types of information. This sober day counter is a useful tool for anyone with a drug or alcohol addiction.
What Is a Sobriety Calculator?
The sobriety calculator can calculate various events. It’s not only used to calculate the day that you’ve stopped drinking, but also many other important milestones. With one click, calculate:
- The days that you admitted yourself into alcohol detox or alcohol rehab
- The amount of time that you’ve spend taking a certain medication or drug
- The days that you got out of alcohol rehab and started to work on your own life
- The amount of time that’s passed you stopped experiencing withdrawal symptoms
- The days that you started a new job after getting sober
- The number of days that’s passed since your sobriety date
- The number of days that you’ve made up your mind to treat the substance abuse
Having access to a sobriety calculator can help you remember everything that you’ve accomplished. It’s easy to forget just how far you’ve come. Alcohol use disorders are difficult to treat. Every step that you take in the addiction recovery process deserves to be celebrated. You can keep your celebrations to yourself or share them with loved ones that have helped you in your journey.
Using a Sobriety Calculator with Alcoholics Anonymous (AA)
A white chip for 24 hours of sobriety; These chips are often called “desire” or “clean” chips. They’re meant to symbolize a hope for sobriety. Different AA and NA groups may also give chips out at various times. Some meetings celebrate each month of sobriety. There’s a different color for each length of time.
Chips that celebrate over a year of sobriety tend to be more special. They are usually bronze or tri-plated. They also tend to be more intricate. Recovering addicts who have celebrated over 5 to 10 years of sobriety are often more than happy to show off their achievements and provide words of wisdom to newcomers.