An inpatient drug rehab program offers the highest level of care possible when it comes to addiction recovery. Patients will stay at the inpatient facility for the entirety of their program, which usually ranges anywhere from 28 to 90 days. In general, the longer the stay, the better their shot at recovery. Patients also tend to learn important habits and life skills that prevent relapses from happening.
Inpatient rehabilitation centers offer a wide array of treatment options. Patients are usually started off with medical detoxification. Medical detox helps ease both physical and psychological symptoms. Next, patients try different types of psychotherapeutic treatment options. Popular choices include Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
If you’re interested in a residential drug rehab program, you’ll need to pack accordingly. Here are some items that you should include in your luggage.
#1. A List of Names from Your Support Group
Going through addiction recovery can be rather difficult. There’ll be plenty of times when you need support from loved ones and those closest to you. While most rehab centers will limit your contact to the outside world, they do encourage you to reach out for support whenever you need it. Studies have found that social support can make a tremendous difference to the overall success of the drug rehabilitation program. You can look for support within the treatment centers. You can also contact those you wish to involve in your treatment.
Before heading over to a drug rehab center for addiction treatment, make a list of the names, addresses, phone numbers and even emails of:
- Loved ones, like family members and friends
- Healthcare professionals who were and are involved in your recovery
- 12 step sponsors if you were attending 12 step meetings prior to seeking treatment
- Other addicts who you may rely on for support
In most cases, the inpatient drug rehab center will encourage that you call these people instead of emailing them. Bring a long-distance calling card if you’re visiting from another state or country. Some inpatient programs may even recommend that you write a letter. This limits your exposure to other content. Some inpatient drug rehab centers may even ask you to fill in a form with this information. When you face difficult times and need more support, you can always ask to reach out to these support groups. Being able to talk things out with others may help further your recovery.
You may not always be able to reach loved ones while at the inpatient rehab center. They may be busy or the residential inpatient treatment center may restrict the amount of contact you can have with the outside world. As a result, you may want to consider bringing items that may help comfort you during difficult times. Some common possessions that most patients bring along include: Most inpatient rehab centers will be quite lenient in what you can bring while participating in their treatment program. Check with their guidelines first if you’re not sure whether you can bring an item.
Other Items that Offer Support
You may not always be able to reach loved ones while at the inpatient rehab center. They may be busy or the residential inpatient treatment center may restrict the amount of contact you can have with the outside world. As a result, you may want to consider bringing items that may help comfort you during difficult times. Some common possessions that most patients bring along include:
Most inpatient rehab centers will be quite lenient in what you can bring while participating in their treatment program. Check with their guidelines first if you’re not sure whether you can bring an item.
#2. Current Medications and A List of Past Medications
The prescription medications that you take can interfere with inpatient drug detox. Some medications will react with one another and cause unsavory side effects. To ensure that the medications used in medical detox work as prescribed, bring your current prescription medications in the original pharmacy bottles to the inpatient drug rehab center. Make sure that the information labels are intact. The medical staff at the drug rehab center will want to take a look before starting you on any type of treatment.
If you’re bringing liquid medications, the medications must be new and sealed. This ensures that the medications have not been tampered with.
For safety reasons, you should also consider bringing a list of all your medications and their respective dosages. This includes medications that you don’t take regularly. It’s vital that the medical staff get a detailed look at your medical history. This will help them determine which medications to use for medical detox.
#3. Comfortable Clothing that Will Last the Entire Stay
The inpatient drug rehab center will have both a washing machine and a drying machine available for clients. You’ll likely be expected to do your own laundry once a week. With that said, you should bring along a week’s worth of clothing, if not more. Be careful not to overpack because you might not have that much space at the inpatient treatment center. Clothing you should pack include:
- Running shoes for participating in outdoor activities
- Workout gear
- Tank tops, sweaters and hoodies
- Shorts, pants and sweatpants
- Bath robes
- Socks and undergarments
- Swimming suits
- Indoor slippers
- Outdoor apparel like coats and jackets
- One or two formal outfits for special events and occasions
- Jewelry that you consider to be a necessity, like an engagement ring, wedding ring or wristwatch
When packing clothing for an inpatient drug rehab center, make sure that the clothing doesn’t have any inappropriate logos or slogans on it. You don’t want anything even hints about drug or alcohol. These apparel may be triggering to other patients and will create an uncomfortable environment. When packing clothing, choose apparel that is easy to wash. You don’t want to choose ones that require special care, like dry cleaning. Also, make sure you choose clothes that are weather-appropriate and comfortable.
Most rehab programs have strict dress codes. If you’re unsure of what to expect, contact the admissions team ahead of time.
#4. A Checkbook, Credit Card and/or Small Amount of Cash
While you won’t really need anything else at the inpatient addiction treatment center, it’s still wise to bring a checkbook, a credit card and/or a small amount of cash. Bring a credit card because you might get billed for additional medications during medical detox. The insurance accepted may not cover the entire bill.
Your treatment plan may change depending on your progress. Most inpatient programs, whether they be drug or alcohol rehab, will ask that you have a credit card on file with them. This way, the drug addiction treatment center can bill you directly without interrupting your treatment for drug or alcohol addiction.
A small amount of cash will also come in handy for store runs and for vending machines. Many people with a drug abuse problem will often have a sweet tooth, especially when they are withdrawing from the drugs. Having that extra cash on hand to satisfy your cravings can make a world of a difference.
#5. A Hobby to Keep You Pre-Occupied
Staying preoccupied while getting treated for drug and alcohol addiction can be difficult. If you let your mind wander, you might increase your risk of relapsing. With that said, you should consider bringing an item or two that will keep you preoccupied, as you might not always feel like participating in the activities offered by the addiction treatment centers.
Many drug abusers will recommend bringing a book or two to read. Now is a good time to learn how to better yourself, so self-help books can really come in handy. If you’re bringing a book, make sure to choose a paperback one instead of a hardcover. Paperback books are much easier to carry and store.
You can bring just about any hobby-related items to the drug or alcohol addiction treatment center. Just make sure that you check in with the rehab facility first. For example, aspiring artists may bring paintbrushes and paint with them. Puzzle enthusiasts may bring crossword puzzles or even brain teasers with them to keep them busy.
#6. Alcohol-Free Toiletries
Self care is a crucial component of rehabilitation programs. Patients should learn how to take care of themselves. This includes basic hygiene. Bring along alcohol-free toiletries with you. The drug and alcohol rehab center will usually have toilet paper and other items handy; however, you should consider bringing:
- Shaving cream
- Contact solution
Check with the residential rehab center to see which item are on the contraband list. Believe it or not, but simple things like hand sanitizer, perfume and hairspray are often banned. These items are prohibited because they contain denatured alcohol, or ethyl alcohol. Unfortunately, those with an alcohol addiction have been known to drink these items when their cravings become too overwhelming. This can lead to acute ethanol intoxication.