Getting Out of Your Comfort Zone

Just about everybody who enters recovery hears at some point that they need to leave their comfort zone. Whether people mean that we need to socialize more or take a few extra service commitments, our sponsors and therapists seem incredibly set on the idea that we must push a few of our usual boundaries. But […]

Should I Quit Smoking in Recovery?

Most people who quit smoking do so for their health. They find themselves feeling tired or short of breath after mild physical activities, and decide they need to make a change. Those who decide to quit smoking in recovery may cite similar reasons. After cutting drugs and alcohol from their lives, they feel a need […]