7 Coping Skills We Need After the Vegas Shooting

For ninety minutes on the night of October 1, the streets outside of Mandalay Bay Resort and Casino in Las Vegas erupted into terror. Just a few days beforehand, a man had checked in with several suitcases. No one at the resort suspected that these contained at least 23 firearms and two tripods. This was […]

Getting Out of Your Comfort Zone

Just about everybody who enters recovery hears at some point that they need to leave their comfort zone. Whether people mean that we need to socialize more or take a few extra service commitments, our sponsors and therapists seem incredibly set on the idea that we must push a few of our usual boundaries. But […]